Hair loss after pregnancy

Hair loss after pregnancy

Hair loss after pregnancy Hair loss after pregnancy is quite common, but can be very disconcerting, especially to a first time mother. This ranks high on the “what they don’t tell you about pregnancy and childbirth” list that all mothers find out about after the fact! The condition is medically named telogen effluvium and occurs because of hormone fluctuation following childbirth.

Pregnancy exercise video

The last thing most women feel like doing when we are pregnant is exercise. However, getting a regular workout can do wonders for your body no matter what condition it happens to be in at the time. There are different options available for expecting moms and the pregnancy exercise video tops the charts.

Exercising During Pregnancy

Exercising During Pregnancy Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts to the changes.

Postpartum depression

The joy of bringing a child into the world, a baby to love and cherish, may be the plan but to 50-80% of new mothers suffering from a form of depression known as the Baby Blues that dream is not the reality.

Brain Shrinkage During Pregnancy

A 1997 British study conducted by researchers at the Royal Postgraduate Medical School found that a woman's brain shrinks during pregnancy. The changes recorded by the scientists reflected differences in the volume of women's brain cells, rather than in the number of cells present, perhaps explaining why some woman experience bouts of forgetfulness and loss of concentration while pregnant.

Bicycling During Pregnancy

Exercising during pregnancy is something that no expectant mother should miss. Cycling is a low-impact exercise widely recommended for pregnant women, providing cardiovascular benefits and helping you to remain in great shape! Do not forget to take in to consideration the fact that cycling (or indeed any exercise) burns more calories than resting.

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